Welcome to Balanced Life Counselling

Balanced Life Counselling is owned and operated by Amy Hill M.Sc. A therapist in the Niagara Region and member of the Ontario Association for Consultants, Counsellors, Psychometrists and Psychotherapists. Amy graduated in 2000 from Niagara University with a Masters degree in Mental Health Counselling.

She also holds a Bachelor of Arts degree in Sociology from McMaster University. Amy is currently studying through the Canadian School of Natural Nutrition to add Registered Holistic Nutritionist to her qualifications. The goal is to combine therapeutic skills with nutrition knowledge to help clients achieve optimal wellness in all areas. During her career Amy has worked in mental health, addictions and the general counselling field. Her areas of interest include working with individuals, couples and families struggling with stress, depression, anxiety, addiction, eating disorders, anger and work-related issues to name a few.